TameikaG Approved Supermarket Snacks (EU)

TameikaG Approved Supermarket Snacks (EU)

 

Snacks

  1. Arla Skyr, Plain — minimal ingredients, live cultures; naturally high in protein, free from gums/sweeteners.

    Calories: 100

    Protein: 17 g

  2. John West “No Drain” Tuna Steak in Water — just tuna, water, salt; sustainably caught, zero additives.

    Calories: 120

    Protein: 25 g

  3. The Curators Biltong (35 g) — air-dried grass-fed beef with vinegar & spices; no sugar or nitrates.

    Calories: 100

    Protein: 18 g

  4. 0% Fat Plain Quark (150 g) — short ingredient list, naturally thick texture; no gums or added sugar.

    Calories: 110

    Protein: 20 g

  5. Babybel Light, 2 minis — milk, salt, enzymes; portion-controlled and preservative-free.

    Calories: 100

    Protein: 10 g

Vegetarian Note — Already vegetarian — no change required ♥️

SnacksTameika Gentles