TameikaG Approved Supermarket Snacks (US)

TameikaG Approved Supermarket Snacks (US)

 

Snacks

  1. Siggi’s 2% Skyr, Plain — no gums or artificial sweeteners; rich, tangy skyr.

    Calories: 130

    Protein: 15 g

  2. Good Culture Cottage Cheese 2% Cup — no gums or thickeners; pasture-raised milk; super clean label.

    Calories: 120

    Protein: 19 g

  3. Chomps Grass-Fed Beef Stick (1 oz) — grass-fed, no nitrates/MSG; simple spices + sea salt.

    Calories: 90

    Protein: 9 g

  4. RXBAR Peanut Butter Chocolate — egg whites, nuts, dates; no artificial sweeteners or sugar alcohols.

    Calories: 210

    Protein: 12 g

  5. Two Hard-Boiled Eggs (grab-and-go pack) — just eggs + salt; whole-food protein with zero additives.

    Calories: 140

    Protein: 12 g

Vegetarian Note — Already vegetarian — no change required ♥️

SnacksTameika Gentles