Terms and Conditions

Last updated: September 10, 2026

These Terms and Conditions (“Terms”) govern your access to and use of our websites, programs, digital products, challenges, coaching services, memberships, community spaces, live sessions, educational materials, and related services (collectively, the “Services”).

Unless otherwise stated at the time of purchase, the Services are offered and sold by TameikaG Fitness Incorporated, an Ontario, Canada corporation (“Company,” “we,” “us,” or “our”). Certain Services may be supported, administered, or delivered by affiliated companies, contractors, coaches, or service providers on our behalf.

By purchasing, accessing, participating in, or using any part of the Services, you acknowledge that you have read and agree to be bound by these Terms. If you do not agree to these Terms, you should not purchase, access, participate in, or use the Services.

Interpretation and Definitions

Interpretation

Words with capitalized initial letters have the meanings defined below. These definitions have the same meaning whether they appear in singular or plural form.

Definitions

Company means TameikaG Fitness Incorporated, Ontario, Canada.

Services means all programs, coaching services, memberships, digital challenges, courses, educational content, live sessions, workshops, community spaces, emails, videos, audio materials, downloadable resources, workout content, nutrition education, meal-preparation content, and other offerings provided by or on behalf of the Company, whether available now or in the future.

Website refers to www.tameikag.com and any current or future websites, landing pages, domains, or subdomains operated by the Company.

You means the individual purchasing, accessing, participating in, or using the Services.

Content means all materials provided through the Services, including videos, livestreams, recordings, audio, written materials, worksheets, guides, meal-preparation materials, nutrition resources, recipes, workout plans, exercise demonstrations, templates, graphics, downloads, community posts, and other materials.

Subscription means a recurring membership or service that automatically renews at the frequency disclosed at the time of purchase until cancelled.

Payment Plan means an agreement to pay the total purchase price of a fixed-term Service in multiple installments. A Payment Plan is not the same as a cancellable Subscription.

Eligibility

The Services are intended for individuals 18 years of age or older. By purchasing or using the Services, you confirm that you are at least 18 years old and have the legal capacity to enter into these Terms.

Educational and Coaching Nature of the Services

The Services are provided for educational, informational, motivational, and coaching purposes only.

Coaching is intended to provide education, accountability, support, strategies, and general guidance. Coaching is not medical care, psychotherapy, dietetic treatment, physiotherapy, or any other regulated healthcare service unless expressly stated otherwise.

You remain responsible for your own decisions, actions, participation, health, safety, and results.

Health and Medical Disclaimer

The Services do not provide medical advice, diagnosis, or treatment and are not a substitute for professional medical care.

You should consult your physician or another appropriately qualified healthcare provider before beginning or changing any exercise, nutrition, weight-loss, wellness, or lifestyle program, particularly if you have a medical condition, injury, are pregnant or postpartum, take medication, have a history of disordered eating, or otherwise have concerns about whether participation is appropriate for you.

Do not disregard professional medical advice or delay seeking medical care because of information provided through the Services.

If you experience pain, faintness, dizziness, shortness of breath beyond what is reasonably expected from exercise, injury, illness, or any other concerning symptom, you should stop participating and seek appropriate medical attention.

Exercise and Physical Activity – Assumption of Risk

Some Services may include or encourage exercise, walking, strength training, cardiovascular activity, stretching, mobility work, or other forms of physical activity.

You understand that participation in physical activity carries inherent risks. These may include, without limitation, muscle soreness, strains, sprains, falls, fractures, aggravation of existing conditions, cardiovascular complications, illness, injury, disability, or other adverse health events.

By voluntarily participating in any physical activity offered, demonstrated, discussed, or recommended through the Services, you acknowledge and accept these inherent risks and agree that you are responsible for determining whether an activity is appropriate for your individual health, fitness level, abilities, environment, and circumstances.

You are responsible for exercising in a safe environment, using appropriate equipment, selecting appropriate resistance and intensity, maintaining adequate space, modifying exercises where necessary, and stopping any activity that feels unsafe or inappropriate for you.

To the fullest extent permitted by applicable law, you voluntarily assume the risks associated with your participation in physical activity through the Services and release the Company, its owners, directors, employees, contractors, coaches, representatives, and affiliates from claims arising from the inherent risks of such voluntary participation, except to the extent liability cannot lawfully be excluded or limited.

Nutrition, Recipes and Meal Preparation

Nutrition information, meal ideas, recipes, grocery lists, meal-preparation sessions, calorie or macronutrient information, and other food-related Content provided through the Services are for general educational purposes only and are not individualized medical nutrition therapy.

You are responsible for determining whether any food, ingredient, recipe, eating approach, calorie level, or nutrition recommendation is appropriate for you.

You are also responsible for identifying and managing your own allergies, intolerances, dietary restrictions, medical requirements, food safety practices, preparation methods, cooking temperatures, storage, and handling of food.

Ingredient brands, nutritional values, serving sizes, and calculations may vary. Any nutritional information provided should therefore be treated as an estimate unless expressly stated otherwise.

Individual Coaching and Recommendations

Where the Services include coaching, any recommendations are based on the information you choose to provide and are intended as general coaching guidance.

You are responsible for providing accurate and relevant information and for determining, with the assistance of qualified healthcare professionals where appropriate, whether any recommendation is suitable for you.

You should not rely on coaching communications as emergency, medical, psychological, or other professional healthcare services.

No Guarantees

We do not guarantee any specific result or outcome from the Services, including weight loss, changes in body composition, fitness improvements, health improvements, income, performance, or achievement of any particular goal.

Testimonials, examples, case studies, client stories, photographs, or previous results represent individual experiences and are not guarantees or representations that you will achieve the same or similar results.

Results vary based on many factors outside our control, including your starting point, participation, consistency, lifestyle, health, circumstances, and implementation of the information provided.

Subscriptions and Recurring Memberships

If you purchase a Subscription, you authorize the applicable payment processor to charge the Subscription fee disclosed at checkout at the stated recurring interval until the Subscription is cancelled.

Subscriptions automatically renew unless cancelled in accordance with the cancellation method available through the platform used to purchase the Subscription or by contacting us at hello@tameikag.com.

Cancellation stops future renewals. Unless otherwise stated at the time of purchase or required by applicable law, cancelling a Subscription does not result in a refund for amounts already paid, and access will ordinarily continue until the end of the current paid billing period.

If a promotional, founding-member, legacy, or grandfathered price is offered, that price applies only while the applicable Subscription remains continuously active, unless otherwise stated in writing. If the Subscription is cancelled, expires, or payment fails and the membership terminates, any future re-enrollment may be offered at the price then currently available.

Subscriptions purchased through a third-party platform, including Skool, may also be governed by that platform's billing and cancellation terms.

Fixed-Term Programs and Payment Plans

A Payment Plan for a fixed-term program, coaching package, course, challenge, or other Service is a method of paying the full agreed purchase price in installments. It is not a month-to-month Subscription and does not give you the right to stop making payments simply because you stop participating.

If you select a Payment Plan, you remain responsible for all installments of the purchase price according to the schedule disclosed at the time of purchase, subject to any rights that cannot lawfully be excluded.

Payments, Currency and Taxes

You agree to pay all fees associated with the Services in accordance with the pricing, currency, billing schedule, and payment terms presented at checkout or otherwise agreed to in writing.

Prices may be displayed or charged in Canadian dollars, United States dollars, or another currency depending on the Service and payment platform. Your financial institution may impose currency-conversion, foreign-transaction, or other fees for which the Company is not responsible.

Applicable sales taxes, VAT, GST/HST, or other taxes may be added or collected as required by law or by the applicable payment platform.

You authorize the Company and its payment processors to charge the payment method you provide according to the payment arrangement you select.

Failed Payments and Access Suspension

If a payment is declined, reversed, disputed, charged back, or otherwise fails, we may suspend or revoke access to the applicable Services while payment remains outstanding.

We may attempt to process an outstanding payment again through the applicable payment processor where permitted by the payment arrangement and applicable law.

Refund Policy

Except where otherwise expressly stated in an offer or required by applicable law, sales of digital Services are final once access has been granted.

We do not ordinarily provide refunds based on change of mind, lack of participation, missed sessions, scheduling conflicts, failure to use the Services, technical issues on your side, or dissatisfaction with individual results.

For recurring Subscriptions, cancellation prevents future renewal charges but does not ordinarily create a right to a refund for a current or previous billing period.

Nothing in this Refund Policy limits any refund, cancellation, cooling-off, or other consumer right that cannot lawfully be excluded or waived.

Chargebacks and Payment Disputes

If you believe a billing error has occurred, please contact us at hello@tameikag.com so we can attempt to resolve the issue.

You agree not to initiate a chargeback or payment dispute that you know to be false, fraudulent, or unjustified.

A chargeback, payment reversal, or unresolved payment dispute may result in suspension or termination of access to the Services.

Account Access and Program Availability

Access to Services and Content is provided for the period specified in the applicable offer, purchase page, checkout, or written agreement.

Unless expressly stated otherwise, purchase of a Service does not provide lifetime access.

For membership Services, access generally exists only while the applicable membership remains active and paid.

For fixed-term programs, access may end at the conclusion of the stated access period even if you did not view, download, attend, or complete all available Content.

We may reasonably add, remove, replace, reschedule, update, or modify Content, coaches, live sessions, features, platforms, or elements of the Services as the Services evolve.

We may discontinue a Service where reasonably necessary, including for business, technical, legal, safety, or platform-related reasons, subject to any obligations imposed by applicable law.

Live Sessions, Replays and Recordings

Certain Services may include live coaching calls, workouts, workshops, community sessions, meal-preparation sessions, or other live events.

Live sessions may be recorded and made available as replays to current or future participants in the applicable Service.

If you choose to participate with your camera or microphone enabled, your image, voice, display name, comments, or contributions may appear in the recording. If you do not wish to appear in a recording, you should keep your camera and microphone off and avoid providing identifying information during the recorded portion of the session.

Recordings made for delivery of the Services will not automatically give the Company permission to use your image, story, testimonial, or likeness for advertising or promotional purposes. Separate permission may be requested for such uses where appropriate.

Community Standards

If a Service includes a community, group coaching environment, discussion forum, or other shared space, you agree to communicate respectfully and participate in good faith.

Harassment, threats, bullying, discriminatory conduct, unlawful activity, solicitation, spam, unauthorized promotion, deliberate disruption, or conduct that reasonably threatens the safety, privacy, or experience of other participants is prohibited.

We may remove content, restrict participation, suspend, or terminate access where we reasonably believe these standards or these Terms have been violated.

Where access is terminated because of a material violation of these Terms, a refund will not ordinarily be provided except where required by applicable law.

Community Privacy and Confidentiality

You agree to respect the privacy of other participants and not intentionally disclose, reproduce, distribute, or publish private information, personal stories, screenshots, photographs, recordings, or communications shared by another participant without appropriate permission.

Please use discretion when sharing personal or sensitive information in community spaces. Although we require members to respect one another's privacy, we cannot guarantee that another participant will maintain the confidentiality of information you voluntarily share.

User Content

You retain ownership of content you submit, post, upload, or share through the Services (“User Content”).

By submitting User Content within a Service, you grant the Company a limited, non-exclusive license to host, display, reproduce, and technically process that User Content as reasonably necessary to operate and provide the Service in which you submitted it.

This license does not give the Company permission to use your photographs, transformation story, testimonial, name, image, or likeness in paid advertising or external promotional materials unless you separately provide permission where required.

You represent that you have the right to share any User Content you submit and that doing so does not violate the rights of another person.

Intellectual Property

All Content and Services are owned by or licensed to the Company and are protected by applicable intellectual property laws.

You receive a limited, revocable, personal, non-exclusive, non-transferable license to access and use Content solely for your own personal, non-commercial use during your authorized access period.

You may not copy, reproduce, record, screen-record, distribute, upload, publish, sell, sublicense, share login credentials for, create derivative commercial products from, or otherwise exploit our Content without prior written permission.

User Conduct

You may not misuse the Services, attempt to gain unauthorized access to any account or system, interfere with the security or operation of the Services, impersonate another person, use another person's account, scrape or systematically extract Content, or use the Services for unlawful purposes.

Third-Party Platforms and Services

We may use third-party providers and platforms to deliver portions of the Services, including community platforms, video conferencing services, payment processors, email providers, scheduling software, file-hosting services, and other technology providers.

Your use of a third-party platform may also be subject to that provider's own terms, privacy policy, billing rules, and acceptable-use requirements.

We are not responsible for interruptions, outages, changes, data loss, account restrictions, or other events caused solely by third-party platforms outside our reasonable control.

Disclaimer of Warranties

To the maximum extent permitted by applicable law, the Services and Content are provided on an “as is” and “as available” basis without warranties of any kind, whether express or implied.

We do not warrant that the Services will always be uninterrupted, error-free, available at a particular time, or compatible with every device, platform, or individual circumstance.

Nothing in this section excludes a warranty or statutory right that cannot lawfully be excluded.

Limitation of Liability

To the maximum extent permitted by applicable law, the Company and its directors, officers, employees, contractors, coaches, representatives, and affiliates will not be liable for indirect, incidental, special, consequential, exemplary, or punitive damages arising from or related to the Services.

To the maximum extent permitted by applicable law, the Company is not responsible for injury, loss, or damage arising from your voluntary implementation of exercise, nutrition, wellness, lifestyle, or other educational information provided through the Services, including where such injury, loss, or damage results from inherent risks that you have voluntarily assumed.

Where liability cannot lawfully be excluded, the Company's aggregate liability arising from a particular Service will, to the extent legally permissible, be limited to the amount you paid to the Company for that Service during the twelve months immediately preceding the event giving rise to the claim.

Nothing in these Terms excludes or limits liability that cannot legally be excluded or limited, or limits any non-waivable rights available to you under applicable consumer protection law.

Indemnification

To the extent permitted by applicable law, you agree to indemnify and hold harmless the Company and its directors, officers, employees, contractors, coaches, representatives, and affiliates from third-party claims, liabilities, losses, damages, and reasonable expenses arising from your unlawful misuse of the Services, your material breach of these Terms, your infringement of another person's rights, or User Content that you did not have the right to submit.

Termination

We may suspend or terminate access to Services where you materially breach these Terms, fail to make required payments, misuse Content, threaten or harass participants, engage in unlawful conduct, or otherwise materially interfere with the operation or safety of the Services.

Termination does not eliminate payment obligations that arose before termination or obligations that by their nature are intended to survive termination.

Governing Law and Dispute Resolution

These Terms are governed by the laws of the Province of Ontario and the federal laws of Canada applicable therein, without regard to conflict-of-law principles.

If a dispute arises, you agree to contact us first at hello@tameikag.com so that we can attempt to resolve the matter informally.

Subject to any mandatory rights or jurisdiction available to you under applicable consumer protection law, disputes that cannot be resolved informally will be submitted to the courts having jurisdiction in Ontario, Canada.

Nothing in these Terms limits or waives any consumer protection, statutory cancellation, refund, jurisdictional, or other legal right that cannot lawfully be waived.

Severability

If any provision of these Terms is found to be unlawful, invalid, or unenforceable, that provision will be enforced to the maximum extent permitted by law or severed where necessary, and the remaining provisions will remain in effect.

Entire Agreement

These Terms, together with any offer-specific terms, checkout terms, signed coaching agreement, platform terms, refund policy, privacy policy, or other terms expressly incorporated into a particular purchase, form the agreement applicable to your use of the Services.

If an offer contains specific written terms that differ from these general Terms, the offer-specific terms will control with respect to that particular Service to the extent of the inconsistency.

Changes to These Terms

We may update these Terms from time to time to reflect changes to our Services, business practices, technology, or legal requirements.

The updated version will be posted with a revised “Last updated” date. Where required by applicable law, we will provide additional notice or obtain additional consent before a material change applies to an existing purchase or Subscription.

Your continued use of the Services after an updated version becomes effective constitutes acceptance of the updated Terms to the extent permitted by applicable law.

Assignment and Business Changes

The Company may assign or transfer its rights and obligations under these Terms in connection with a corporate reorganization, sale, transfer of business, merger, or transition of the Services to an affiliated company, subject to applicable law.

If the contracting entity responsible for an ongoing Service changes, we will provide notice where required by law.

Contact Us

If you have questions regarding these Terms, billing, cancellation, or the Services, contact us at hello@tameikag.com.