Since losing 90 pounds, 10 years ago, I have devoted my time to helping others achieve the happiness I have found on this journey. As a Certified Personal Trainer, I have helped over 400 clients, both in person and online, lose a cumulative total of 3000+ pounds.
However, my divine purpose in life is so much deeper than weight loss. I inspire others to build a lifestyle that works for them long term. For 10 years, I have kept almost 100 pounds off - beating all of the odds. It’s fair to say that I know a thing or two about maintenance; sustainability truly is the foundation of my approach to this process.
Products and services
Through my Online Plans & Coaching, I provide you with detailed fitness and meal plans and also offer tremendous accountability methods. Through weekly FaceTime conversations, weekly motivational emails, instant messaging, and accountability logs you are sure to see results! Learn more here →