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A Little About ME

Since losing 90 pounds, 12 years ago, I have devoted my time to helping others achieve the happiness I have found on this journey.  As a Certified Personal Trainer, I have helped almost 1000 clients, both in person and online, lose a cumulative total of 10,000+ pounds

However, my divine purpose in life is so much deeper than weight loss. I inspire others to build a lifestyle that works for them long term.  For 12 years, I have kept almost 100 pounds off - beating all of the odds. It’s fair to say that I know a thing or two about maintenance; sustainability truly is the foundation of my approach to this process.

Read more→

 
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Products and services

e-book

Your 20 Favourite Meals turned healthy! Here I share with you my favourite meals that have helped me along in my journey. For just $9.99 you can enjoy your foods, all while hitting your goals! Learn more here →

Online Coaching

Through my OnlineCoaching, I guide you along this journey to ensure this lifestyle sticks for good. Having coached over 1000 women, I know exactly what it takes to make this lifestyle stick for good where you are sure to see results! Learn more here →

Health Retreats

The Whole Experience Retreat is a traveling health retreat dedicated to helping women create a sustainable healthy lifestyle while building community and exploring beautiful parts of the world. We go all over the world - Asia, Europe, South America, and beyond! Learn more here →

Collaborate with me

Over the past 5 years, I have been able to grow my Social Media following tremendously and I am now looking to partner with media, brands, and sponsors on initiatives that align with my brand. Contact me if you’re interested in collaborating.

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The World Through My Eyes

Read through my blog as I share insights on Health, Fitness, Travel, and Life!

 
 

Want a free 7 day at home workout plan? Sign up for my email list today!

No Spam! Just a monthly newsletter giving you updates, tips, and tricks to help you along your journey!

 
 
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Follow me on Instagram @tameikag